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Justin Thompson
Exercise Physiologist, Lifestyle and Weight Management Consultant
Summary
*[Exercise Physiologist, Lifestyle and Weight Management Consultant]* with 8+ years of success developing and facilitating programs that help individuals achieve their health goals. A track record of success in improving physical fitness, promoting healthy lifestyle choices, and supporting weight loss through evidence-based exercise prescription, nutritional counseling, and behavioral modification strategies. High proficiency in exercise physiology, lifestyle management, weight management counseling, and nutritional counseling. Passionate about empowering individuals to make lasting lifestyle changes for long-term wellness. Collaborated with healthcare professionals to develop and deliver interdisciplinary weight management programs, ensuring a holistic approach to patient care.
Education
Bachelor’s in Exercise Physiology
May 2018
Skills
- Exercise Physiology
- Lifestyle Management
- Weight Management Counseling
- Nutritional Counseling
- Strength and Conditioning
- Cardiovascular Training
Work Experience
Exercise Physiologist, Lifestyle and Weight Management Consultant
- Utilized evidencebased exercise prescription principles to design progressive and individualized exercise programs that met clients specific needs and goals.
- Provided motivation and support to clients throughout their weight management journey, fostering accountability and empowering them to make lasting lifestyle changes.
- Educated clients on the principles of healthy eating, including macronutrient balance, portion control, and mindful eating practices.
- Facilitated groupbased exercise and nutrition classes, promoting a sense of community and mutual support among clients.
Exercise Physiologist, Lifestyle and Weight Management Consultant
- Developed and implemented tailored exercise programs for clients with various health conditions, including obesity, cardiovascular disease, and musculoskeletal disorders, resulting in significant improvements in physical fitness and health outcomes.
- Provided comprehensive lifestyle management counseling, including nutrition guidance, stress management techniques, and behavioral modification strategies, leading to sustainable weight loss and improved overall wellbeing.
- Collaborated with healthcare professionals to develop and deliver interdisciplinary weight management programs, ensuring a holistic approach to patient care.
- Conducted comprehensive fitness assessments, including body composition analysis, cardiopulmonary testing, and musculoskeletal screening, to establish baseline data and monitor client progress.
Accomplishments
- Developed and implemented a comprehensive weight management program that resulted in an average weight loss of 15 pounds per participant over a 12week period.
- Provided lifestyle counseling and exercise prescription to a group of prediabetic patients, reducing their average blood glucose levels by 10% within a 6month period.
- Created an online platform for weight management, providing personalized nutrition plans, exercise routines, and support to over 500 participants.
- Led a team of exercise physiologists and registered dietitians to develop and deliver a multidisciplinary weight management program for obese adolescents.
- Coordinated health screenings, educational workshops, and fitness events for a corporate wellness program, promoting healthy lifestyle habits among employees.
Awards
- Laureate of the Society for Behavioral Medicine for Distinguished Contributions to Weight Management
- American Council on Exercise Healthy Lifestyle Professional of the Year
- National Association for Sports Medicine Personal Trainer of the Year Award
Certificates
- American College of Sports Medicine (ACSM) Certified Clinical Exercise Physiologist
- National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist
- Academy of Nutrition and Dietetics (AND) Registered Dietitian Nutritionist
- International Association for Eating Disorders (IAEDP) Certified Eating Disorder Specialist
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How To Write Resume For Exercise Physiologist, Lifestyle and Weight Management Consultant
- Highlight your skills and experience in exercise physiology, lifestyle management, and weight management counseling.
- Quantify your accomplishments whenever possible, using specific numbers and metrics to demonstrate your impact.
- Showcase your passion for helping others improve their health and well-being.
- Obtain certifications in relevant areas, such as the American College of Sports Medicine (ACSM) Certified Exercise Physiologist (EP-C) or the National Board for Certification of Health and Wellness Coaches (NBC-HWC).
- Network with other professionals in the field and stay up-to-date on the latest research and best practices.
Essential Experience Highlights for a Strong Exercise Physiologist, Lifestyle and Weight Management Consultant Resume
- Developed and implemented tailored exercise programs for clients with various health conditions, leading to significant improvements in physical fitness and health outcomes.
- Provided comprehensive lifestyle management counseling, including nutrition guidance, stress management techniques, and behavioral modification strategies, resulting in sustainable weight loss and improved overall wellbeing.
- Collaborated with healthcare professionals to develop and deliver interdisciplinary weight management programs, ensuring a holistic approach to patient care.
- Conducted comprehensive fitness assessments, including body composition analysis, cardiopulmonary testing, and musculoskeletal screening, to establish baseline data and monitor client progress.
- Utilized evidence-based exercise prescription principles to design progressive and individualized exercise programs that met clients specific needs and goals.
- Provided motivation and support to clients throughout their weight management journey, fostering accountability and empowering them to make lasting lifestyle changes.
- Educated clients on the principles of healthy eating, including macronutrient balance, portion control, and mindful eating practices.
Frequently Asked Questions (FAQ’s) For Exercise Physiologist, Lifestyle and Weight Management Consultant
What is an Exercise Physiologist, Lifestyle and Weight Management Consultant?
An Exercise Physiologist, Lifestyle and Weight Management Consultant is a healthcare professional who specializes in helping people improve their physical fitness, lose weight, and manage chronic health conditions through exercise, nutrition, and lifestyle changes.
What are the benefits of working with an Exercise Physiologist, Lifestyle and Weight Management Consultant?
Working with an Exercise Physiologist, Lifestyle and Weight Management Consultant can help you improve your overall health and well-being. They can help you lose weight, reduce your risk of chronic diseases, such as heart disease, stroke, and type 2 diabetes, and improve your mood and sleep quality.
What are the qualifications for an Exercise Physiologist, Lifestyle and Weight Management Consultant?
Exercise Physiologists, Lifestyle and Weight Management Consultants typically have a bachelor’s degree in exercise science, exercise physiology, or a related field. They may also have additional certifications in areas such as nutrition, weight management, or behavioral change.
What is the job outlook for Exercise Physiologists, Lifestyle and Weight Management Consultants?
The job outlook for Exercise Physiologists, Lifestyle and Weight Management Consultants is expected to be good over the next few years. As the population ages and the prevalence of chronic diseases increases, there will be a growing need for qualified professionals to help people improve their health and well-being.
What are the salary expectations for Exercise Physiologists, Lifestyle and Weight Management Consultants?
The salary expectations for Exercise Physiologists, Lifestyle and Weight Management Consultants vary depending on their experience, location, and employer. However, according to the U.S. Bureau of Labor Statistics, the median annual salary for Exercise Physiologists was $50,280 in May 2021.
What are the career advancement opportunities for Exercise Physiologists, Lifestyle and Weight Management Consultants?
Exercise Physiologists, Lifestyle and Weight Management Consultants can advance their careers by pursuing additional education, such as a master’s degree or doctorate, and by obtaining certifications in specialized areas. They may also move into management roles or become involved in research.
What are the key responsibilities of an Exercise Physiologist, Lifestyle and Weight Management Consultant?
Key responsibilities of an Exercise Physiologist, Lifestyle and Weight Management Consultant include developing and implementing exercise programs, providing nutrition counseling, and offering support and motivation to clients.